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Kristy Guadalupe
- Apr 22, 2021
Relief for a stiff neck!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...
Kristy Guadalupe
- Apr 22, 2021
Stimulating the fascia and work on balance with our favorite orange ball!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...
Kristy Guadalupe
- Apr 22, 2021
Simple moves using our favorite orange ball!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...
Kristy Guadalupe
- Apr 22, 2021
encouraging functional movement in your gate.
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...
Kristy Guadalupe
- Apr 22, 2021
Energize and Loosen Up During your day...through your feet!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...
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