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Kristy Guadalupe
Jun 15, 2021



Kristy Guadalupe
Jun 8, 2021



Kristy Guadalupe
May 11, 2021



Kristy Guadalupe
May 5, 2021



Kristy Guadalupe
May 5, 2021


Relief for a stiff neck!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...

Kristy Guadalupe
Apr 22, 2021


Stimulating the fascia and work on balance with our favorite orange ball!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...

Kristy Guadalupe
Apr 22, 2021


Simple moves using our favorite orange ball!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...

Kristy Guadalupe
Apr 22, 2021


encouraging functional movement in your gate.
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...

Kristy Guadalupe
Apr 22, 2021


Energize and Loosen Up During your day...through your feet!
#yourbodypilates #pilatesforall #lowimpact #pilatesequiptment #motorcontrol #musclememory #rangeofmotion #pilatesabs #flexibility...

Kristy Guadalupe
Apr 22, 2021


Moves to use during the breaks in your Day...Stimulate your Fascia
#fascia #mondaymoves #sunshinetherapy #getoustside #betterwithfriends #naturenourishes #flourish #happyhealthyme #healthandwellness...

Kristy Guadalupe
Apr 22, 2021
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