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The SCHEDULE & OFFERINGS
Healthy Living Group:
- Thursday evenings @ 6:30pm PT
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Private Sessions are scheduled according to client and Instructor availability​
PILATES BASED FUNCTIONAL MOVEMENT CLASS
This equipment may be used with students virtually but is not required
Mini Stability Ball, Large (orange) by Merrithew
Non-Latex Flex Band, Regular or Extra Strength ​
36" Eva Foam Roller
Small hand weights​
HEALTH COACHING,
HEALTHY HABITS COMMUNITY
Breakthrough Session
Virtual Private 1:1 Coaching
3 month & 6 month plans
Group Coaching;
Health Habits Group
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