Membership Options
Start with a free introductory session!
This 55-minute session will introduce you to the principles of Pilates, what your core muscles are and why they are important.
We will discuss your goals and practice a few exercises to help you discover your core and movements specific to your needs.
Additionally, we will discuss membership packages and what plan is best for you. These sessions are available in the studio or through zoom.
55 min
MEMBERSHIP PLANS
The Studio
The studio is located in a quiet Newcastle neighborhood and uses all new equipment of the highest quality to support our client's workouts.