top of page

Healthy Living Group

Coming Soon

​

Saturdays 8:30 am

 Pilates focused HIIT class, a current health & wellness presentation, plus discussion on  Zoom

​

When you sign up for our Healthy Living Group, you'll receive:

 

  • A 30-40 minute Pilates focused HIIT class

  • Interactive sessions with real-time feedback and adjustments

  • A 30-40 minute wellness presentation with a new topic each week

  • Q & A regarding the topic discussed

  • Access to our exclusive online community

  • Ongoing support and motivation from me

​​

*Perfect for Women who want to  learn how to safely build strength as well as maintain health & wellness

Membership Options

Try a Breakthrough Session

This 60 minute session allows us to get to know each other and for me to hear what you are saying and ask the right questions to guide you through self discovery. If we are able to find a definite intention for improving your health we can map out a plan with daily bite-sized actions. This may be all you need to start moving forward. If you need more there are multiple different membership options that can help you get started. If you are ready to breakthrough your barriers sign up below to schedule.

*Price for the breakthrough session will be deducted from any membership package purchased that is $100 or more.

MEMBERSHIP PLANS

  • Healthy Living Group

    300$
     
    +$10 credit card fee
    Incorporate a Pilates Focused HIIT Class with a Wellness Presentation and Discussion. Regain energy, build core strength to improve mobility & learn how to maintain a healthy lifestyle.
    Valid for 6 months

    • Drop In Pilates Mat Class

      20$
       
      +$0.50 cc fee
      Perfect for the person who can't commit to a full membership. *Must have done a Pilates Introductory session with Kristy or have 1 year of experience taking Pilates Mat classes.
       
      • All classes are 45 minutes, Virtual & Live
      • Monday and Thursday 4:00 pm PST
      • Tuesday and Friday 8:30 am PST

    • Pilates 6 month Private +

      300$
      Every month
      Monthly payments for 6 month Private Pilate + Membership.
      Valid for 6 months
      • Access to Twenty Two Virtual Private Sessions
      • Access to all Pilates virtual mat classes

    • Private Pilates 6 month Accelerated

      550$
      Every month
      Monthly payments for 6 months including 2 private sessions/week
      Valid for 6 months
      • Access to Forty Four Virtual Private Pilates Sessions

    • Private Health Coaching

      1,500$
       
      +$30 credit card fee
      Six Month Plan
      Valid for 6 months
      • Use your strengths to rebuild your wellness routine
      • Regain your health & holistic wellness
      • Begin to reverse chronic disease and the aging process
      • Build core strength and gain mobility
      • (12) Private Health Coaching Sessions

    • 6 month Class Only

      85$
      Every month
      Monthly payments for 6 month Online Class Membership.
      Valid for 6 months
      • Access to all virtual mat classes
    IMG_4123.heic

    The Journey

    "No need to hurry. No Need to sparkle. No need to be anybody but oneself"

    ​

    ~Virginia Woolf~

    bottom of page