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Start with a Free BreakthroughSession

This 60 minute session allows me to listen to your struggles and guide you in the direction you desire. Through self discovery you will explore the reasons why you can't seem to breakthrough the barriers. Then we will map out a plan with daily bite sized actions that are sustainable. Once you start  you will see how taking small steps is the best way to stay motivated and stop feeling stuck. This may be all you need to keep you moving in the right direction. If we discover you need more there are many different membership options to help you stay on track.

Membership Options

Free_Session

What is Healthy Habits Group Coaching?

The benefits of Group Wellness Coaching are immeasurable and will include an enhanced understanding of nutrition, weight management strategies, help with goal setting, disease prevention ideas and self management, empowerment which creates self confidence, peer support with encouragement increasing motivation and engagement in a group setting. Overall, our Health Habits group provides a supportive and collaborative environment that fosters personal growth, motivation and long term success in achieving health and wellness goals.

MEMBERSHIP PLANS

  • Breakthrough Session

    35$
     
    Discovery through discussion
    Valid for one month
    • Breakthrough Session
  • Roll with It

    35$
     
    Foam roller work to release fascial tension
    Valid for one month
    • Roll With It
  • 3 month Class Trial

    240$
     
    Try out 3 months of online classes.
    Valid for 3 months
    • Access to my personal virtual classes with my eye on you.
  • Healthy Habits Group

    300$
     
    12 weeks of Group Coaching, support for your health
    Valid for 3 months
    • 12 Weeks to Healthy Habits
  • Privates Plus Trial

    900$
     
    One time payment for 3 month membership
    Valid for 3 months
    • Access to Twelve Virtual Private Sessions
    • Access to my personal virtual classes with my eye on you.
  • 6 month Class Only

    510$
     
    6 month Online Class Membership
    Valid for 6 months
    • Access to all virtual mat classes
  • 6 month Class Only

    100$
    Every month
    Monthly payments for 6 month Online Class Membership.
    Valid for 6 months
    • Access to all virtual mat classes
  • 6 month Private Plus

    1,800$
     
    One-time payment for 6 month membership.
    Valid for 6 months
    • Access to Twenty Two Virtual Private Sessions
    • Access to my personal virtual classes with my eye on you.
  • 6 month Private Plus

    320$
    Every month
    Monthly payments for 6 month Private Plus Membership.
    Valid for 6 months
    • Access to Twenty Two Virtual Private Sessions
    • Access to my personal virtual classes with my eye on you.
  • 6 month Accelerated

    3,200$
     
    One-time payment for 6 month private accelerated membership.
    Valid for 6 months
    • Access to Forty Four Virtual Private Sessions
    • Access to my personal virtual classes with my eye on you.
  • 6 month Accelerated

    550$
    Every month
    Monthly payments for 6 month private accelerated membership.
    Valid for 6 months
    • Access to Forty Four Virtual Private Sessions
    • Access to my personal virtual classes with my eye on you.
  • Trial Coaching

    600$
     
    1:1 Three Month Trial Plan
    Valid for 3 months
    • Twelve weekly 60 minute 1:1 Health Coaching Sessions
    • Access to all LIVE virtual Pilates Mat classes w/props
  • 12 mo Private Plus

    3,500$
     
    One time payment for 12 month membership
    Valid for one year
    • Access to Forty Four Private Sessions
    • Access to all Virtual Mat Classes
  • Introduction to Pilates

    15$
     
    Learn the Principles of Pilates, then use them in this 30 minute essential level Pilates mat class
     
    • Breathing, core muscle activation & correct alignment
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The Journey

"No need to hurry. No Need to sparkle. No need to be anybody but oneself"

​

~Virginia Woolf~

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