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ABOUT

Kristy Guadalupe
At 40 I realized that some damage had been done to this previously athletic and still active body of mine. Then I discovered Pilates "AWWWW"! After teaching Pilates for more than 10 years I get to feel and experience the benefits from connecting my mind to my body every day. My clients feel this too. They start to experience feeling 10 or even 20 years younger. 
Your Body Pilates Studio
The studio is located in a quiet Newcastle neighborhood in a private home with its own entrance separate from the house. A serene setting with lots of natural green landscape and a peek-a -boo view of Lake Washington. All new equipment of the highest quality allows clients a better workout. Plenty of props guarantees fun and challenging workouts for everybody.
Kristy's Credentials
  • Stott Pilates Certified on all equipment and Mat
  • Stott Pilates Injury and Special Populations
  • Stott Pilates Zenga Certified
  • Relief Through Rolling foam roller technique

Benefits 

Studio Equipment
  • Stott Pilates V2Max Reformer
  • Stott Pilates Stability Chair
  • Stott Pilates Stability Arc Barrell
  • Stott Pilates Tower Trainer

Your Body Pilates

    Private Boutique Pilates Studio in Newcastle, WA

Be Fit.

Be Strong.

Be Beautiful.

Feel Good.

 

 

    Private Boutique Pilates Studio in NeStudiowcastle, WA

 

Feel Empowered

Benefits of Pilates
  • Relieves nagging back and/or joint pain
  • Improves posture so you can stand taller and have more confidence
  • Firms and flattens your belly
  • Enhances your athletic performance by strengthening your core
  • Improves balance
  • Perfect for all ages and skill levels
  • Ideal for rehabbing specific limitations due to an injury
  • Great recovery from pregnancy

CONTACT

Getting Here:

Off of exit 7 on I-405 and up the hill above the pottery yard.

Our Address:

11216 SE 76th Street

Newcastle, Wa  98056

Phone:

425-351-5248