The SCHEDULE, Studio, & Equipment
Hours of Service:
Monday 12:00-7:30 pm, Tuesday 8:00 am-5:00 pm,
Thursday 10:00 am-7:30 pm, Friday 7:00 am-1:00 pm
Monday 12:00 pm, Tuesday 9:00 am, Thursday 3:15 pm, Friday 9:00 am, Sunday 6:00 pm.
The studio is set in a serene location with lots of natural green landscape and a peek-a -boo view of Lake Washington and boasts all Stott Pilates equipment of the highest quality.
In-studio and virtual classes are taught working with plenty of props to showcase how you can work out from home and virtually with Kristy.
Stott Pilates V2Max Reformer
Stott Pilates SPX Reformer
Stott Pilates Tower Trainer
Stott Pilates Stability Chair
Stott Pilates Stability Arc Barrell
This is the equipment I use with students virtually.
Mini Stability Ball, Large (orange) by Merrithew
Non-Latex Flex Band, Regular or Extra strength (lemon or lime) by Merrithew
36" Eva Foam Roller
2 pound hand weights