Roll With It
Rolling for Fascial Release
- 45 min45 minutes
- 35 US dollars$35
Using a Foam Roller you will learn how to roll your whole body to relieve tension in all areas through fascial release. I will demonstrate how to roll and in the right order for best results that will last more then just a couple of hours. This is the perfect class to take before or after any activity! The more you take this class and roll for fascial release the better you will feel on a regular basis.
507 Lakeside Way, Mattawa, WA, USA