OUR

SERVICES

  • Principles of Pilates and movement assessment

    55 min

  • 55 min

    Membership pricing

  • Mat Pilates with small equipment

    55 min

    Membership pricing

  • Rolling for Fascial Release Sundays 6:30 pm

    1 hr

    Membership pricing

  • Beginner Mat Pilates class Tuesdays 6:30 pm

    1 hr

    Membership pricing

  • Intermediate class with flow Mondays 6:30 pm Fridays 4:00 pm

    1 hr

    Membership pricing

  • Light hand weights/stability band Tuesdays 6:30 am Wednesdays 7:00 pm

    1 hr

    Membership pricing

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